Wellbeing

No Shopping for a Year

No Shopping for a Year!

29th January 2023

So I’m a month into my #NoShoppingForAYear challenge and I’m really proud that I haven’t caved as of yet. It’s so hard though as I can really see my bad habits. Like I automatically go straight to the clothes aisles in Sainsbury’s as it was unusual for me to go food shopping and not buy […]

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New Year New Me - Black and White Image of womens body with knees curled up to their stomach

New Year New Me

15th January 2023

So things have moved on a lot since I last wrote a personal post. I don’t do New Year’s Resolutions as such, but I do try and reflect on the past year and think about what I want and need to work on in the year going forward. So obviously the boys take precedence always. […]

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adhd in adult women - groups of three women laugh and smile together

ADHD in adult women

4th January 2023

As an undiagnosed (referred, awaiting formal assessment) 48-year-old woman with ADHD, I quite often feel as if I’m stuck in limbo. Knowing that you are ADHD, but not being diagnosed means that sometimes you are unable to access services or support you would be able to if diagnosed. However, it also means you are increasingly […]

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