ADHD and anxiety in women | ADHD anxiety | Perimenopause anxiety

ADHD, Perimenopause and Anxiety in Women

19th May 2023

It’s Mental Health Awareness Week and this year’s theme is Anxiety. Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem. Being both perimenopausal and also neurodivergent then anxiety is something I struggle with almost daily. So what’s the connection between ADHD, Perimenopause […]

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ADHD and gut health | female sits on floor with left leg on floor and hands round ankle of right leg with knee in the air.

Menopause, ADHD and Gut Health

30th April 2023

As you know since my early 40’s I’ve suffered from bloating, food allergies and intolerances. In fact, these were one of the first signs of menopause with me (not that I knew they were symptoms at that point). Since then they have gradually worsened. So, during lockdown I decided to finally order a YorkTest, opting […]

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HRT Treatment - image of desk with pills, pill box, stethoscope and various other doctors equipment

HRT Treatment – Types of HRT

9th April 2023

So I’ve been on HRT for approx. a year now (I can’t believe it’s only been a year LOL). I’ve been having a few concerns about things that may or may not be connected to the types of HRT I’m taking. Before I go into the issues and concerns I’ve been having, I thought it […]

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COMBINED ADHD - Symptom checklist