HRT (Hormone Replacement Therapy) replaces the hormones that a women’s body stops producing during Perimenopause and Menopause.
So I’ve been on HRT for approx. a year now (I can’t believe it’s only been a year LOL). I’ve been having a few concerns about things that may or may not be connected to the types of HRT I’m taking. Before I go into the issues and concerns I’ve been having, I thought it […]
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No Shopping for a Year! It’s nearly the end of March and I still haven’t bought any new clothes. I must admit it isn’t easy but it is saving me a fortune! However, my weight is still not changing and is really starting to affect my confidence now. It’s a really hard one to talk […]
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I thought I’d share the vitamins and supplements that have been working for my perimenopause symptoms these last six months, alongside my HRT.
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