5 things…

5 Menopause Myths Debunked

5 Menopause Myths Debunked

28th April 2024

Menopause marks a natural transition in a woman’s life, often shrouded in myths. It’s characterised by perimenopause, which can last up to a decade, and post-menopausal stages. Common misconceptions include unrelenting hot flashes and inevitable memory loss. However, symptoms vary widely and treatments like HRT and lifestyle adjustments offer significant relief. Menopause doesn’t signify an end but a phase to be managed knowledgeably and proactively.

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Surprising Peri Menopause Symptoms Menopause Symptoms ADHD Menopause and Me (Website) | Woman in blue t-shirt looking shocked, mouth open.

5 Surprising Menopause Symptoms

11th February 2024

Among the 34 known menopause symptoms, five surprising ones include electric shocks, burning mouth syndrome, itchy skin, cold flushes, and dry eyes. These symptoms can be unsettling but are usually non-threatening. They stem from hormonal changes affecting nerve functions, skin hydration, blood vessel constriction, and tear production. Managing these symptoms can involve lifestyle adjustments and seeking medical advice.

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Right To Choose: 5 Things You Should Know About SEN Assessment Choice UK

Taking Control: Right to Choose

7th January 2024

5 Things You Should Know About SEN Assessment Choice in the UK Navigating the Special Educational Needs (SEN) system in the UK can feel like trekking through a complex labyrinth. I for one am still learning every day. One thing I wish I had known from day one is your right to choose… Probably the […]

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