ADHD and anxiety in women | ADHD anxiety | Perimenopause anxiety

ADHD, Perimenopause and Anxiety in Women

19th May 2023

It’s Mental Health Awareness Week and this year’s theme is Anxiety. Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem. Being both perimenopausal and also neurodivergent then anxiety is something I struggle with almost daily. So what’s the connection between ADHD, Perimenopause […]

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SEND Parenting | Kent County Council | Enough is Enough

Being a SEND Parent is a duty and responsibility, not a choice

14th May 2023

An Open Letter I’m not sure how many of you will have seen the footage from Kent County Council meeting – SEND Sub-committee, where some rather unfortunate and ignorant comments and terminology have been used in regard to EHCPs, neurodivergent individuals and SEND parents. But it has created quite a stir on social media and […]

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ADHD and gut health | female sits on floor with left leg on floor and hands round ankle of right leg with knee in the air.

Menopause, ADHD and Gut Health

30th April 2023

As you know since my early 40’s I’ve suffered from bloating, food allergies and intolerances. In fact, these were one of the first signs of menopause with me (not that I knew they were symptoms at that point). Since then they have gradually worsened. So, during lockdown I decided to finally order a YorkTest, opting […]

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