I haven’t written in so long, and I’ve really missed it! How is everyone, I hope the holidays are/have been treating you okay. Do you like school holidays, or dread them? I’m a bit of both, I love the easier, calmer mornings; but I also miss the routine and the time to myself to get […]
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Attention Deficit Hyperactivity Disorder or ADHD is still incredibly misunderstood. More often than not symptoms are still mistakenly perceived as bad behaviour, lazy, disrespectful, rude, careless and self-absorbed.
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I thought I’d share the vitamins and supplements that have been working for my perimenopause symptoms these last six months, alongside my HRT.
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