So what exactly is Brain Fog? “Brain fog” is an umbrella term that includes forgetfulness, poor concentration, trouble finding words and confusion. You may have symptoms like: mental fatigue or sleepiness forgetfulness a cloudy or daydreamy feeling an inability to concentrate or focus distraction loss of motivation a feeling of overwhelm an inability to find […]
Read More
So the last year has been a really strange one for a number of reasons. I think we all thought this year would be us getting ‘back to normal’. I’m not sure about you, but this year has been anything but normal, in fact, it’s almost been harder than the previous two. I guess with […]
Read More
I haven’t written in so long, and I’ve really missed it! How is everyone, I hope the holidays are/have been treating you okay. Do you like school holidays, or dread them? I’m a bit of both, I love the easier, calmer mornings; but I also miss the routine and the time to myself to get […]
Read More