How Felicity Finds Mental Health Motherhood and Menopause


I'm Fay - a.k.a 'Felicity' - a blogger, influencer and content creator. I write about my everyday life and being a mum to three amazing, but very different boys.

Follow my journey as I share stories of my life, honestly and openly. From battling mental health to menopause; what it's like being a mum with ND boys; all whilst trying to make a home for us all.

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About me - Image of a smiling fay stephenson - the face behind how felicity finds

The strongest people were once the broken…

I have struggled with anxiety and depression since my youth and was diagnosed with PTSD and PND after my eldest two were born. I am currently awaiting formal diagnosis for ADHD/ASD after recognising a lot of the boys symptoms in me. I strongly believe that we are all here to learn from our experiences. And use them to help others.

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COMBINED ADHD - Symptom checklist